LET'S TALK POSTURE.

When the work day needs to end because of the pain.

The problem with work these days, is that it is not only an eight-hour day. More like sixteen. And unlike the old days, when you wrote notes in a book and walked around a lot. Today, you squint at a screen and hunch over a device. And you wonder why you can barely stand or sit because your back is in so much pain.

LET'S TALK POSTURE. AND LET'S GET STELLARISED. IN 10 MINUTES.

#posturetips #Stellarised